



In June Alex graduated from preschool! Yes, they have graduation in preschool! The kids had a blast! Teachers: Ms. Tracy and Ms. Wilemina had all the kids make their caps and gave them each their laminated certificate and very own medal. Alex wore his medal everywhere for about a week and told everyone it was for "graduating"!
In July we headed to Osoyoos for Steph and Dave's wedding and The Canadian Long Course Championships. What a fun but tiring weekend!!!! The night before we left: Alex was up all night with the flu(never new he could hold that much in his stomach). I left for work the next day at 6:30am with no sleep and very concerned I was going to catch what Alex had! After work we headed to Osoyoos! We arrived Friday evening and Alex managed to make friends that night at the hotel(The Lakeside Resort: fabulous hotel). The next day I woke up and put all my race gear together and headed off for a 1 hour bike ride and attempted to ride up Ritcher to test the legs. Wow, I felt good! After some breakfast, Greg headed out for his road ride and Alex and I headed to the park, so I could do some running pick ups. Alex did some serious swinging(he can finally pump and go somewhere) for at least 30minutes and I did my running pickups on the grass. Again: I felt great! With the lack of sleep I had been having I was feeling strong and fast! Off to pick up my race package and a quick visit with some friends I haven't seen in awhile. Then back to the hotel where Alex hung out at the pool with his new friends(Nikki and Jaymie from North Vancouver). 


Check out the video of Alex riding his new BMX bike he got for his 5th birthday! He absolutely loves it!!!!!!!!!!!!!!
Below: A family birthday gathering and we all enjoyed the R2D2 cake. Can you tell Alex loves star wars stuff.
Below: Uncle Bert and Aunt Michaela were in Kamloops a couple of weeks ago and threw a little surprise party for Alex(he loved the star wars transformer and the silly string).
Below: Alex had a birthday party at his daycare and preschool. He went to the Fire Station and had a lot of fun with the water "hose"........
Today we were suppose to go BMXing(racing on Thursday nights); however, it was raining so no racing. Next week!Below: Greg, Alex, Reid, Denby, Vanessa, Blake, Mikayla, Lina Below: Mandy, Greg, Brad and Lilani!
Rhonda and Me about to cut my birthday cake, then the kiss(hee):
Alex with his preschool teacher "Ms. Linda"(Rainbow Preschool Christmas Party):
Alex leaving the "Reindeer" some food on Christmas Eve(he was shocked to see Reindeer footprints and sleigh marks in the snow Christmas morning):
Alex and cousin Colton decorating the Gingerbread house:
Alex out for some good old tobogganing at Aberdeen School:
Above: Trinket lovin the snow!
Strong finish:
Well deserved cookie medal and gatorade for the finish!
Next race will be at the end of January when the Overlander Ski Club puts on their famous marathon race. Alex will be moving up to the 2.5km race route! The best part is: Steve King will get to announce Alex across the finish line.....that is so cool! 
Off to the trails this afternoon: we had some snow, so the trails should be great! Alex has his first ski race next weekend!




Dave Bell trying to make an attempt at BMXing.......sorry Dave, it ain't going to happen! Stick to triathlon's!
20 more days til Christmas: we are doing an official count down to Christmas with Alex's Advent "Chocolate" Calendar! He is so excited to wake up, open up the "day" flap and see what shape the chocolate is in and the best part: eat it! The he sits with his advent calendar for sometime and talks about the next day chocolate and imagines what shape it is going to be. Then he tries to figure out how many days our left til Christmas, by counting the remaining days "unopened". He is 4! Christmas is so exciting for the little ones! And for the parents too: I have just volunteered my time to make 12 miniature gingerbread houses for Alex's preschool(make them from scratch....dough, cut, cook and glue together). Why do the kids get the best part: the decorating with all the candy and icing.

Alex and Yvonne hanging out at home after have gallbladder surgery(yvonne).
Mikayla and Giddien at Barnhartvale.
The girls out for a morning run(Yvonne, Mikayla and Vanessa)